The 6 Historical Trials of Schizophrenia and Gluten
The association between gluten-intolerance and schizophrenia isn't well known. In graduate school for Nutrition Diagnostics, and I spent...
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Calculating Calorie (Energy) Needs
Starting With the Basics Mifflin-St. Jeor is a mathematical equation (as seen below) and was designed and validated to calculate energy...
Making Sense of the DRI
What are the Dietary Reference Intakes (DRI)? And what about the EAR, RDA, AI, & UL? I will help you sort it out!
Metabolic Syndrome, Diagnosis, & How to Eat
The Metabolic Syndrome is a not so uncommon condition referring to obesity, type II diabetes, high blood pressure, high cholesterol..
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