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The 6 Historical Trials of Schizophrenia and Gluten
The association between gluten-intolerance and schizophrenia isn't well known. In graduate school for Nutrition Diagnostics, and I spent...
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Calculating Calorie (Energy) Needs
Starting With the Basics Mifflin-St. Jeor is a mathematical equation (as seen below) and was designed and validated to calculate energy...
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Making Sense of the DRI
What are the Dietary Reference Intakes (DRI)? And what about the EAR, RDA, AI, & UL? I will help you sort it out!
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Metabolic Syndrome, Diagnosis, & How to Eat
The Metabolic Syndrome is a not so uncommon condition referring to obesity, type II diabetes, high blood pressure, high cholesterol..
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